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CHORUS
Hold hands and make a ring
Move around as we sing
Exercising is our thing
Let’s work out together as we play
(drop hands now and we’re going to swing our arms to and fro)
To and fro (x8)
CHORUS
(jumping jacks now - we’re going to jump our feet apart and then back together again)
Out, in (x8)
CHORUS
(we’re going to exercise our shoulders now
- scrunch them up to your ears)
up and down (x8)
CHORUS
(now we’re going to bend over, touch our toes and bounce)
touch, touch, touch your toes (x4)
CHORUS
(we’re going to kick our legs now - kicking forwards and backwards)
forwards and backwards (x8)
CHORUS